Here are some links to telephone numbers and websites that provide certain services or support that may be of use or point you in the direction of what you might want.

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BBC Radio 1’s The Surgery

Advice and information for young people on health, wellbeing and emotional issues.  Phone in radio show every Sunday evening at 9pm.


08457 90 90 90 The Samaritans is a telephone line for adults who need to talk.  They also have centres around the UK. Call charges apply to the phone line.

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0800 1111 ChildLine is a free telephone counselling service for children and young people up to the age of nineteen.